AUB ScholarWorks

Browsing by Subject "Fitness, Publication, Pregnancy, Pre-Post Natal Fitness"

Browsing by Subject "Fitness, Publication, Pregnancy, Pre-Post Natal Fitness"

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  • Najem, Sarah (9/23/2020)
    Examining the effects of exercise on women and their babies, this publication provides guidelines for exercise plans that safely fulfill a mother’s needs during different phases of pregnancy, answering such questions as, ...

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